Overview 

A diabetic package is a specialized health checkup designed to monitor and manage diabetes effectively. It includes tests such as blood sugar levels, HbA1c, lipid profile, kidney function tests, and more. This package helps in identifying diabetes, assessing its progression, and preventing complications through regular monitoring. 

How Does Diabetes Occur? 

Diabetes occurs when the body fails to regulate blood sugar levels properly. This may be due to: 

1. Type 1 Diabetes: The immune system attacks insulin-producing cells in the pancreas. 
2. Type 2 Diabetes: The body becomes resistant to insulin or doesn’t produce enough. 
3. Gestational Diabetes: Develops during pregnancy and may resolve post-delivery. 
4. Factors such as genetics, unhealthy diets, sedentary lifestyles, obesity, and stress increase the risk of developing diabetes. 

Precautions to Prevent Diabetes: 

1. Maintain a healthy, balanced diet rich in fruits, vegetables, and whole grains. 
2. Engage in regular physical activity to manage weight and improve insulin sensitivity. 
3. Monitor blood sugar levels regularly if you have risk factors. 
4. Avoid excessive sugar and processed foods. 
5. Manage stress and ensure adequate sleep. 
6. Attend regular health checkups to detect early signs of diabetes.